Changing the world for the better is a noble aspiration. We all think we need to do things outwardly in order to change the world. I think the best way to change the world is to take care of yourself. Take care of your body. Take care of where you put your time and energy. Take care of your mind.
Your mind is not a source of information. It’s a receiver of information, and what you tune in to is going to take over your life. What your mind receives is what you’re going to think about, and we become what we think about.
If you want good things, then tune in to good things. The accumulation of good conscious choices does more good than bad. If it’s good, do more. If it’s not good, do less. Let’s tune in to things that will enable us all to succeed because we’re all connected. Building bridges of connection starts with the commitment to take care of your body and mind.
So if we want to make the world a better place, then we need to treat ourselves the right way. We need to love and be kind to ourselves, which enables us to love and be kind to our “neighbors,” the people in our lives. That’s the best way to leave a mark on the world in a very positive way.